Backache is the pandemic of the chronic pain world, affecting 19% of the global population. Those numbers rise even higher in industrialized countries, whereas many as 60% of people experience it at least once in their lives. No case is alike, so finding the right lower back pain treatment needs to be a personalized and dedicated approach from a caring chiropractor. You’ll probably need to backtrack more than once before you find the perfect care for your unique case if you seek generalized treatment options. To make matters worse, chronic painkillers have fueled a global opioid crisis as they seem to be the constant solution from many medical professionals.
Addictive analgesics are a pain treatment option that builds tolerance, reducing their efficiency with every swallow of a pill. While painkillers play a key role in helping patients to cope or recover from injury, they shouldn’t be the only lower back pain treatment provided. The root cause of your pain must be pinpointed so that you and your caring specialist can target the main issue rather than its symptoms. Diagnosis is one of the most important ports of call in any chronic pain case. Like a compass, it tells you which direction to follow and how to go about treatment. Choose the wrong direction, and you have little hope of reaching your destination: a pain-free life.
Understanding the Problem of Your Lower Back Pain
Back pain is usually categorized by the position of the pain. Thoracic spine pain affects the upper back, while lumbar back pain affects the lower spine or muscles. Between 15 and 45% of lumbar pain cases last a full year. Lower back pain can cause higher rates of disability, so it needs to be taken seriously. Still, pinpointing the cause of your pain can be challenging. Problems can be rooted in your nerves, muscles, bones, or joints. To complicate the matter, even more, muscle pain can cause neuropathic symptoms and bone problems can cause muscle spasms, which in turn affect the nerves. Common causes of lumbar pain include:
- A herniated disc occurs when the cartilage around your disc is no longer protected and pressurizes the nerves or spine.
- Spinal stenosis occurs when the space between discs narrows and places pressure on your nerves.
- A repetitive strain injury: If you do repetitive heavy lifting or have poor posture, the constant back strain can cause several problems, including disc ruptures and spasms.
- Muscle spasms which, in turn, can cause headaches.
- Sciatica, where a disc presses against the sciatic nerve. This can refer pain down to your feet and legs.
- Scoliosis and other spine curvatures, which can cause spasms and neuropathic symptoms.
- Arthritis occurs when joints become inflamed.
- Fibromyalgia groups a range of symptoms into a single syndrome.
Lower Back Pain Treatment that Lasts
Doctors have an arsenal of medications to ease your symptoms, from anti-inflammatories and opioids to topical creams and injections. Few can be taken all day every day over a long period without causing serious side effects. Physical and occupational lower back pain relief is thus an important port of call. Choose non-addictive, non-invasive treatment options with a back and neck pain doctor that is dedicated to understanding the root of your problem, not just treating the symptoms: chiropractic care in Illinois.
Spinal Decompression Therapy: This is a drug-free and non-surgical option for treating your back pain related to your cervical spine or lumbar. Motorized traction stretches the back gently to remove disc pressure, which may release trapped nerves. This non-invasive lower back pain treatment can relieve sciatica-related pain, worn joints, and degenerative disc disease symptoms. Blood, nutrients, and oxygen can return to the back, bringing healing and easing symptoms. Ultrasound and electrical stimulation can be administered at the same time.
Massage therapy: Much like physiotherapy, massage therapy is a lower back pain treatment that can ease spasms and help you to relax. Some forms of massage are intended to help you to relax, while others relieve strain and release nerves. If you have scar tissue or a serious injury, though, it’s best to consult with a physiotherapist who has been trained to offer lower back pain relief. If you have severe spasms, deep tissue or chiropractic manipulation can cause injury, so it’s important to seek out a professional massage therapist to ease the intensity of your spasms before considering other options of treatment. Massage can bring long term pain reduction, so chronic pain patients often use it as part of their everyday lifestyles.
Chiropractic Adjustments & Massage: Most patients think of chiropractors as only providing spinal manipulations, but the field also incorporates massage aimed to promote full-body health. This lower back pain treatment can relieve headaches, release pinched nerves, and reduce joint pain. If your lower back pain is caused by posture problems, it can also target the resulting spasms and bring blood flow back to areas that need healing. Massage’s non-invasiveness makes it an excellent first step to putting together a pain treatment plan. It combines massage and chiropractic manipulation, so it’s the go-to method among those who prefer a full hands-on approach.
Laser therapy: Laser therapy is non-invasive, gentle, and very safe and is used to treat a variety of pain issues, not just the lower back. This treatment option is exceptionally affected when used for chronic pain and inflammation in the body. It helps enhance tissue healing in the process as well, so not only is your pain being relieved, your body is also healing itself whether it’s muscle, ligament, or even bone tissue. We highly suggest you consider laser therapy before you start considering surgical options. You can find healing and lasting results from laser therapy without the cost, stress, and fears associated with lower back surgery.
Mobilization and manipulation have performed well in clinical trials for lower back pain treatment, with the former bringing more relief than the latter. Pain can be overwhelming and lonely, but with a caring Chicago chirorpractor at your side, the challenge will feel far more manageable. While there isn’t a book to follow when it comes to treating back pain, Dr. Taylor will pay close attention to your unique needs and the core points of your pain whether it be trauma, strain, injury, poor posture, or another other cause. By targeting the least invasive methods first, you can find out whether you can avoid invasive surgery or addictive drugs entirely. All chronic pain demands a complete lifestyle rehaul that includes daily habits, mental health and relaxation, exercise, and chiropractic care. The more you begin to take your pain into your own hands, the more likely you are to achieve a pain-free life.
Give us a call today to learn more about our Chicago chiropractic services or fill out a form on our website. Interested in just getting started with things? Fill out a new patient form and schedule a lower back pain treatment appointment with us today through the convenience of our website scheduling portal.